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Per 100 gJAM, CRANBERRY RASPBERRYRIESLING PRESERVES
Calories152153
Protein0.0 g1.1 g
Total fat0.0 g0.5 g
Saturated fat0.0 g0.0 g
Carbohydrate42.4 g37.9 g
Fiber3.0 g1.1 g
Sugars36.4 g36.3 g
Sodium91 mg42 mg
Potassium—158 mg
Calcium0 mg0 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.