Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJAM GELATOMANGO SHERBET, MANGO

Calories142142

Protein2.5 g0.9 g

Total fat5.8 g2.2 g

Saturated fat3.8 g1.3 g

Carbohydrate20.8 g31.0 g

Fiber1.7 g0.0 g

Sugars18.3 g23.9 g

Sodium38 mg18 mg

Potassium—49 mg

Calcium67 mg35 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.