Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJAMBALAYA DINNER KITFIESTA TACO COOKING KIT

Calories342342

Protein7.9 g7.9 g

Total fat2.6 g4.0 g

Saturated fat0.0 g0.0 g

Carbohydrate73.7 g68.4 g

Fiber5.3 g5.3 g

Sugars2.6 g4.0 g

Sodium1447 mg461 mg

Potassium——

Calcium105 mg53 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.