Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJAMBALAYA RICE MIX, JAMBALAYAPROSCIUTTO & CHEESE SIGNATURE TORTELLONI

Calories268259

Protein5.4 g12.5 g

Total fat1.8 g9.8 g

Saturated fat1.8 g5.4 g

Carbohydrate57.1 g30.4 g

Fiber1.8 g2.7 g

Sugars1.8 g3.6 g

Sodium393 mg562 mg

Potassium50 mg233 mg

Calcium46 mg142 mg

Iron3 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.