Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJAPANESE STYLE BASMATI RICEARBORIO RISOTTO RICE

Calories327327

Protein7.7 g5.8 g

Total fat1.9 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate75.0 g78.8 g

Fiber0.0 g0.0 g

Sugars1.9 g0.0 g

Sodium827 mg0 mg

Potassium—96 mg

Calcium38 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.