Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJAPANESE STYLE SOBA NOODLESPAD THAI RICE NOODLES

Calories339339

Protein12.5 g7.1 g

Total fat1.8 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate71.4 g76.8 g

Fiber5.4 g1.8 g

Sugars3.6 g0.0 g

Sodium518 mg0 mg

Potassium——

Calcium0 mg36 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.