Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJASMINE RICENATURALLY AROMATIC BASMATI RICE

Calories346346

Protein7.7 g7.7 g

Total fat0.0 g1.0 g

Saturated fat0.0 g0.0 g

Carbohydrate76.9 g76.9 g

Fiber1.9 g1.9 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium48 mg—

Calcium0 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.