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Per 100 gJAYNROSS, ONION THOKKUOLIVE BRUSCHETTA, OLIVE
Calories233233
Protein3.3 g0.0 g
Total fat16.7 g23.3 g
Saturated fat1.7 g3.3 g
Carbohydrate16.7 g6.7 g
Fiber3.3 g3.3 g
Sugars6.7 g0.0 g
Sodium433 mg600 mg
Potassium—33 mg
Calcium33 mg67 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.