Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJEWEL OSCO, DARK CHOCOLATE, ALMONDSMILK CHOCOLATE, ORANGE

Calories526526

Protein10.5 g5.3 g

Total fat39.5 g31.6 g

Saturated fat9.2 g21.1 g

Carbohydrate47.4 g60.5 g

Fiber7.9 g2.6 g

Sugars34.2 g57.9 g

Sodium13 mg53 mg

Potassium—263 mg

Calcium105 mg105 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.