Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJEWISH RYE PARTY BREADWONDER, ENRICHED BREAD

Calories265265

Protein8.2 g8.2 g

Total fat4.1 g3.1 g

Saturated fat0.0 g0.0 g

Carbohydrate51.0 g53.1 g

Fiber4.1 g2.0 g

Sugars2.0 g6.1 g

Sodium939 mg531 mg

Potassium——

Calcium122 mg41 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.