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Per 100 gJOHNVINCE FOODS, MIX NUTSSUNFLOWER SEEDS, ROASTED SALTED
Calories660660
Protein16.0 g20.0 g
Total fat56.0 g54.0 g
Saturated fat7.0 g6.0 g
Carbohydrate22.0 g20.0 g
Fiber8.0 g10.0 g
Sugars4.0 g4.0 g
Sodium0 mg250 mg
Potassium——
Calcium160 mg80 mg
Iron4 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.