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Per 100 gJOHNVINCE FOODS, PINE NUTSWALNUTS HALVES & PIECES
Calories667667
Protein13.3 g16.7 g
Total fat56.7 g66.7 g
Saturated fat5.0 g6.7 g
Carbohydrate23.3 g13.3 g
Fiber10.0 g6.7 g
Sugars3.3 g3.3 g
Sodium0 mg0 mg
Potassium—433 mg
Calcium0 mg67 mg
Iron6 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.