FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJOHNVINCE FOODS, ROASTED SALTED SOY NUTSEASTER PRETZELS
Calories480480
Protein36.0 g8.0 g
Total fat26.0 g18.0 g
Saturated fat4.0 g8.0 g
Carbohydrate28.0 g56.0 g
Fiber14.0 g4.0 g
Sugars6.0 g64.0 g
Sodium220 mg420 mg
Potassium0 mg
Calcium120 mg0 mg
Iron5 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.