FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJOHNVINCE FOODS, ROASTED UNSALTED SOY NUTSEASTER PRETZELS
Calories480480
Protein42.0 g8.0 g
Total fat22.0 g18.0 g
Saturated fat3.0 g8.0 g
Carbohydrate30.0 g56.0 g
Fiber16.0 g4.0 g
Sugars8.0 g64.0 g
Sodium0 mg420 mg
Potassium0 mg
Calcium160 mg0 mg
Iron9 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.