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Per 100 gJONATHAN APPLESAPPLES
Calories5454
Protein0.4 g0.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate14.1 g14.1 g
Fiber2.1 g2.1 g
Sugars10.3 g10.3 g
Sodium0 mg0 mg
Potassium107 mg107 mg
Calcium8 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.