Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJORDAN ALMONDSWHOLE ROASTED CHESTNUTS

Calories162167

Protein2.5 g3.3 g

Total fat5.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate28.8 g36.7 g

Fiber1.2 g6.7 g

Sugars26.3 g6.7 g

Sodium0 mg0 mg

Potassium71 mg467 mg

Calcium28 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.