Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUDI CAKES, CREAM CHEESE POUNDCAKEMINIS TURNOVERS, CHICKEN PARMESAN

Calories275275

Protein3.8 g8.8 g

Total fat10.0 g15.7 g

Saturated fat5.6 g7.8 g

Carbohydrate42.5 g24.5 g

Fiber1.2 g1.0 g

Sugars31.3 g2.0 g

Sodium69 mg725 mg

Potassium——

Calcium25 mg98 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.