Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gJUICING NUGREENSBABY SPINACH & ARUGULA
Calories4141
Protein3.5 g4.7 g
Total fat0.6 g1.2 g
Saturated fat0.0 g0.0 g
Carbohydrate7.1 g5.9 g
Fiber3.5 g3.5 g
Sugars1.2 g2.4 g
Sodium47 mg82 mg
Potassium435 mg753 mg
Calcium176 mg235 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.