Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 g""JULIE'S"" SPINACH DIPHATCH THE ALMOND DIP, HATCH
Calories321321
Protein3.6 g7.1 g
Total fat32.1 g32.1 g
Saturated fat7.1 g3.6 g
Carbohydrate7.1 g7.1 g
Fiber3.6 g3.6 g
Sugars3.6 g0.0 g
Sodium446 mg536 mg
Potassium250 mg0 mg
Calcium143 mg0 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.