FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO BREADED BUTTERFLY SHRIMPCRUNCHY FISH STICKS, CRUNCHY
Calories250250
Protein9.8 g10.7 g
Total fat13.4 g10.7 g
Saturated fat2.2 g1.8 g
Carbohydrate21.4 g26.8 g
Fiber1.8 g2.7 g
Sugars0.9 g2.7 g
Sodium554 mg598 mg
Potassium60 mg304 mg
Calcium38 mg45 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.