FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO BREADED BUTTERFLY SHRIMPCEDAR PLANKED ATLANTIC SALMON
Calories270271
Protein11.0 g16.8 g
Total fat13.0 g11.5 g
Saturated fat3.0 g2.6 g
Carbohydrate29.0 g7.1 g
Fiber3.0 g0.9 g
Sugars3.0 g0.9 g
Sodium460 mg325 mg
Potassium0 mg
Calcium72 mg18 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.