Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO BREADED PRE-FRIED BUTTERFLY SHRIMP, BREADEDMAINE LOBSTER

Calories220220

Protein8.2 g13.6 g

Total fat12.9 g16.1 g

Saturated fat2.4 g10.2 g

Carbohydrate17.6 g4.2 g

Fiber8.2 g0.0 g

Sugars1.2 g2.5 g

Sodium512 mg466 mg

Potassium45 mg—

Calcium218 mg68 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.