Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO BUTTERFLY SHRIMPPOPCORN SHRIMP

Calories259259

Protein14.1 g9.4 g

Total fat12.9 g14.1 g

Saturated fat2.4 g4.1 g

Carbohydrate20.0 g23.5 g

Fiber1.2 g1.2 g

Sugars0.0 g1.2 g

Sodium400 mg553 mg

Potassium—100 mg

Calcium47 mg52 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.