FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJUMBO CASHEWS SEA SALT ROASTEDPREMIUM CASHEWS
Calories567567
Protein16.7 g16.7 g
Total fat46.7 g46.7 g
Saturated fat8.3 g8.3 g
Carbohydrate33.3 g30.0 g
Fiber3.3 g3.3 g
Sugars3.3 g3.3 g
Sodium283 mg400 mg
Potassium567 mg633 mg
Calcium67 mg67 mg
Iron6 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.