Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO CHEESE RAVIOLI, CHEESEWHEAT ROLLS, WHEAT

Calories258259

Protein12.9 g8.6 g

Total fat10.8 g6.0 g

Saturated fat6.5 g1.7 g

Carbohydrate26.9 g46.5 g

Fiber1.1 g5.2 g

Sugars4.3 g6.9 g

Sodium247 mg431 mg

Potassium—214 mg

Calcium215 mg41 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.