Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO HONEY BUNSMINI MUFFINS

Calories415415

Protein4.9 g4.1 g

Total fat21.8 g22.8 g

Saturated fat12.0 g6.5 g

Carbohydrate49.3 g49.6 g

Fiber2.1 g1.6 g

Sugars21.1 g28.5 g

Sodium317 mg366 mg

Potassium—154 mg

Calcium106 mg33 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.