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Per 100 gJUMBO MUFFINSCHOCOLATE PANETTONE, CHOCOLATE
Calories410410
Protein6.0 g7.2 g
Total fat20.5 g19.3 g
Saturated fat4.2 g9.6 g
Carbohydrate49.4 g50.6 g
Fiber1.2 g2.4 g
Sugars25.3 g22.9 g
Sodium343 mg133 mg
Potassium—205 mg
Calcium24 mg60 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.