Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO MUFFINSDOUBLE CHOCOLATE MUFFINS, DOUBLE CHOCOLATE

Calories386386

Protein4.8 g5.3 g

Total fat18.1 g21.1 g

Saturated fat3.6 g5.3 g

Carbohydrate50.6 g45.6 g

Fiber1.2 g1.8 g

Sugars24.1 g29.8 g

Sodium361 mg298 mg

Potassium—175 mg

Calcium24 mg70 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.