Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO MUFFINSCINNAMON FLAVORED PROTEIN SWEET ROLL, CINNAMON

Calories317317

Protein3.9 g31.8 g

Total fat12.5 g15.9 g

Saturated fat1.9 g3.2 g

Carbohydrate47.1 g34.9 g

Fiber1.9 g14.3 g

Sugars25.0 g0.0 g

Sodium192 mg603 mg

Potassium—95 mg

Calcium38 mg532 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.