Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO POPCORN SHRIMPCRUNCHY FISH STICKS, CRUNCHY

Calories250250

Protein9.5 g10.7 g

Total fat11.9 g10.7 g

Saturated fat1.8 g1.8 g

Carbohydrate25.0 g26.8 g

Fiber1.2 g2.7 g

Sugars1.2 g2.7 g

Sodium476 mg598 mg

Potassium—304 mg

Calcium24 mg45 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.