FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJumbo Ravioli in TrayStuffed Shells in Tray
Calories128128
Protein8.2 g7.3 g
Total fat3.1 g3.2 g
Saturated fat1.3 g1.6 g
Carbohydrate16.4 g17.0 g
Fiber2.1 g0.9 g
Sugars1.5 g4.1 g
Sodium308 mg284 mg
Potassium159 mg143 mg
Calcium113 mg188 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.