Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMBO STUFFED SHELLSCOMBINATION FRIED RICE

Calories157157

Protein6.5 g6.1 g

Total fat5.9 g4.2 g

Saturated fat3.3 g0.5 g

Carbohydrate19.6 g24.0 g

Fiber0.7 g1.3 g

Sugars3.3 g2.6 g

Sodium261 mg244 mg

Potassium163 mg—

Calcium92 mg13 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.