Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJUMPIN' TURKEY JACK SANDWICHESFRENCH ARTISAN ROLLS, FRENCH

Calories222222

Protein14.8 g7.4 g

Total fat4.6 g0.0 g

Saturated fat2.8 g0.0 g

Carbohydrate27.8 g48.1 g

Fiber1.9 g1.9 g

Sugars1.9 g0.0 g

Sodium630 mg481 mg

Potassium204 mg74 mg

Calcium148 mg11 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.