Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gK.C. BBQ PLANT-BASED BURGERPLANT-BASED PATTIES

Calories239239

Protein22.5 g14.2 g

Total fat11.3 g18.6 g

Saturated fat1.4 g11.5 g

Carbohydrate16.9 g7.1 g

Fiber2.8 g5.3 g

Sugars8.4 g0.9 g

Sodium437 mg416 mg

Potassium620 mg310 mg

Calcium113 mg27 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.