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Per 100 gKAISER, ENRICHED ROOLSBROWN'N SERVE DINNER ROLLS
Calories250250
Protein9.4 g7.1 g
Total fat2.3 g3.6 g
Saturated fat0.0 g0.0 g
Carbohydrate48.4 g46.4 g
Fiber1.6 g0.0 g
Sugars3.1 g3.6 g
Sodium531 mg411 mg
Potassium—71 mg
Calcium62 mg107 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.