Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKAISER ROLLSCORN BREAD, CORN

Calories348348

Protein12.1 g4.5 g

Total fat6.1 g13.6 g

Saturated fat1.5 g2.3 g

Carbohydrate66.7 g51.5 g

Fiber3.0 g1.5 g

Sugars6.1 g27.3 g

Sodium712 mg273 mg

Potassium—71 mg

Calcium227 mg26 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.