Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKALA CHANAQUINOA

Calories363364

Protein20.0 g11.4 g

Total fat5.7 g5.7 g

Saturated fat0.0 g0.0 g

Carbohydrate60.0 g68.2 g

Fiber17.1 g4.5 g

Sugars11.4 g6.8 g

Sodium23 mg0 mg

Potassium—564 mg

Calcium114 mg34 mg

Iron6 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.