Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKALAMATA OLIVE SPREADLEMON ROSEMARY HUMMUS, LEMON ROSEMARY

Calories250250

Protein0.0 g7.1 g

Total fat25.0 g16.1 g

Saturated fat2.5 g0.0 g

Carbohydrate10.0 g14.3 g

Fiber10.0 g3.6 g

Sugars0.0 g0.0 g

Sodium1400 mg536 mg

Potassium—250 mg

Calcium0 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.