Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKALAMATA OLIVE SPREAD, KALAMATA OLIVEBELG STRACCIATELLA 8 OZ

Calories250250

Protein0.0 g10.7 g

Total fat26.7 g21.4 g

Saturated fat1.7 g14.3 g

Carbohydrate3.3 g3.6 g

Fiber3.3 g0.0 g

Sugars0.0 g0.0 g

Sodium1000 mg214 mg

Potassium33 mg0 mg

Calcium27 mg214 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.