Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKALE & CHICKEN CHOPPED SALADSUGAR FREE COLE SLAW

Calories141141

Protein6.8 g1.2 g

Total fat8.0 g14.1 g

Saturated fat1.8 g2.4 g

Carbohydrate11.0 g4.7 g

Fiber1.8 g2.4 g

Sugars3.7 g2.4 g

Sodium405 mg224 mg

Potassium—118 mg

Calcium92 mg24 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.