Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKALE CHIPSSEA SALT PINTO BEAN CHIPS, SEA SALT

Calories429429

Protein17.9 g17.9 g

Total fat25.0 g25.0 g

Saturated fat3.6 g1.8 g

Carbohydrate39.3 g53.6 g

Fiber10.7 g14.3 g

Sugars3.6 g3.6 g

Sodium904 mg411 mg

Potassium—546 mg

Calcium357 mg125 mg

Iron10 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.