Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKALE CHIPSPACIFIC NORTHWEST KALE CHIPS, KALE CHIPS

Calories436436

Protein21.2 g17.9 g

Total fat30.3 g25.0 g

Saturated fat4.5 g0.0 g

Carbohydrate33.3 g39.3 g

Fiber9.1 g10.7 g

Sugars—7.1 g

Sodium848 mg929 mg

Potassium955 mg1500 mg

Calcium424 mg357 mg

Iron8 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.