Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKALE CORNBREAD STUFFING MIXFRESH PREPARED STUFFING

Calories343340

Protein11.4 g5.0 g

Total fat0.0 g24.0 g

Saturated fat0.0 g10.0 g

Carbohydrate74.3 g26.0 g

Fiber2.9 g1.0 g

Sugars5.7 g3.0 g

Sodium314 mg500 mg

Potassium——

Calcium57 mg60 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.