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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKALE KRUNCH SALAD KITGRILLED RED & YELLOW PEPPERS
Calories108108
Protein3.2 g0.0 g
Total fat5.4 g10.0 g
Saturated fat0.8 g1.0 g
Carbohydrate13.5 g5.0 g
Fiber2.7 g1.2 g
Sugars6.5 g5.0 g
Sodium65 mg228 mg
Potassium
Calcium54 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.