Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKALE PASTA SALADCHEESE TORTELLINI SALAD, CHEESE TORTELLINI

Calories248248

Protein6.2 g6.2 g

Total fat20.4 g13.3 g

Saturated fat4.4 g3.1 g

Carbohydrate13.3 g24.8 g

Fiber1.8 g0.9 g

Sugars4.4 g1.8 g

Sodium522 mg628 mg

Potassium0 mg12 mg

Calcium195 mg81 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.