Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKASHMIRI CHAI LATTE, KASHMIRIESSENTIALS SHAKE DRINK MIX, VANILLA

Calories382382

Protein14.7 g58.8 g

Total fat2.9 g11.8 g

Saturated fat0.0 g0.0 g

Carbohydrate76.5 g11.8 g

Fiber2.9 g11.8 g

Sugars70.6 g2.9 g

Sodium147 mg647 mg

Potassium—588 mg

Calcium441 mg588 mg

Iron2 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.