Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKASUGAI, SQUID PEA SNACKSORGHUM BRUSSELS SPROUT PUFFS

Calories500500

Protein9.4 g10.7 g

Total fat21.9 g28.6 g

Saturated fat4.7 g1.8 g

Carbohydrate62.5 g53.6 g

Fiber3.1 g3.6 g

Sugars18.8 g0.0 g

Sodium391 mg607 mg

Potassium—393 mg

Calcium0 mg36 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.