FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKATAIFI, GREEK TRADITIONAL SWEETSCAULIFLOWER PIZZA CRUST, CAULIFLOWER
Calories312312
Protein3.5 g4.2 g
Total fat10.4 g10.4 g
Saturated fat5.2 g1.0 g
Carbohydrate58.9 g52.1 g
Fiber1.7 g4.2 g
Sugars55.5 g4.2 g
Sodium211 mg542 mg
Potassium146 mg
Calcium52 mg21 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.