FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKATHI, MACAROONS COOKIES, COCONUT, COCONUTVANILLA WAFERS, VANILLA
Calories545545
Protein9.1 g0.0 g
Total fat36.4 g45.5 g
Saturated fat27.3 g27.3 g
Carbohydrate54.5 g50.0 g
Fiber9.1 g31.8 g
Sugars45.5 g4.5 g
Sodium91 mg91 mg
Potassium9 mg
Calcium0 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.