Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKeebler Cones Vanilla Cup 3ozKeebler Cones Cake 600ct

Calories406406

Protein9.2 g9.2 g

Total fat2.8 g2.8 g

Saturated fat0.2 g0.2 g

Carbohydrate85.9 g85.9 g

Fiber2.8 g2.8 g

Sugars1.0 g1.0 g

Sodium204 mg204 mg

Potassium1 mg1 mg

Calcium15 mg15 mg

Iron5 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.